Depression: Difference between revisions

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*Americans are more depressed than Russians, even though Russians are more self-reflective.*
Return to [[Main Page|Why Don't Russians Smile? Book]]
Two University of Michigan psychological scientists found that:
 
1️⃣ *Russians were much more likely to be self-reflective: they think more about their fundamental nature and essence than Americans. But this Russian character trait was not linked to depression.*
Also on:  https://vk.com/wall-206296025_50<br>
2️⃣ Less analytical Americans had more symptoms of depression than Russians
<br>
3️⃣ Russians are more detached than while recalling a bad experience.
Why Russians Don't Get Depressed?<br>
____🅰️  Russians thought about the bad event in a healthier way:
*Americans are more depressed than Russians, even though Russians are more self-reflective.*<br>
________(1) keeping more psychological distance from the emotional details.
Two University of Michigan psychological scientists found that:<br>
________(2) analyzed their feelings, but with detachment, and this detachment buffered Russians from depression.
1️⃣ *Russians were much more likely to be self-reflective: they think more about their fundamental nature and essence than Americans.   But this Russian character trait was not linked to depression.*<br>
4️⃣ Like Eastern cultures, Russians embrace sadness and pity instead of trying to block it like Americans tend to do.
2️⃣ Less analytical Americans had more symptoms of depression than Russians<br>
5️⃣ Russians tend to be more communal, more focused on interpersonal harmony
3️⃣ Russians are more detached than while recalling a bad experience.<br>
____🅰️  This allows them to see their own personal needs in larger context, from an outsider perspective.
____🅰️Russians thought about the bad event in a healthier way:<br>
6️⃣ Americans come from a tradition of rugged individualism, and tend to focus on the personal.
________(1) keeping more psychological distance from the emotional details.<br>
____🅰️  With less of a community perspective, they immerse themselves in the emotional details of negative events, and this self focus leads to distress and depression.
________(2) analyzed their feelings, but with detachment, and this detachment buffered Russians from depression.<br>
🇷🇺🇷🇺🇷🇺🇷🇺
4️⃣ Like Eastern cultures, Russians embrace sadness and pity instead of trying to block it like Americans tend to do.<br>
Sources:
5️⃣ Russians tend to be more communal, more focused on interpersonal harmony<br>
1️⃣ Herbert, Wray. ‘To suffer is to suffer’: Analyzing the Russian national character. (June 30, 2010). Association for Psychological Science. https://www.psychologicalscience.org/.../to-suffer-is-to...
____🅰️This allows them to see their own personal needs in larger context, from an outsider perspective.<br>
2️⃣ Oleg Yegorov. February 22 2019. Why do Russians benefit from suffering? https://www.rbth.com/lifestyle/330011-russian-suffering
6️⃣ Americans come from a tradition of rugged individualism, and tend to focus on the personal.<br>
3️⃣ Jonah Lehrer. 2010. Why Russians Don't Get Depressed. https://www.wired.com/.../why-russians-dont-get-depressed/
____🅰️With less of a community perspective, they immerse themselves in the emotional details of negative events, and this self focus leads to distress and depression.<br>
🇷🇺🇷🇺🇷🇺🇷🇺
🇷🇺🇷🇺🇷🇺🇷🇺<br>
[I am writing the section on the "Russian Soul" and I came across this brilliant psychology/sociology article about the differences between Americans and Russians:
Sources:<br>
https://whydontrussianssmile.com/ ]
1️⃣ Herbert, Wray. ‘To suffer is to suffer’: Analyzing the Russian national character. (June 30, 2010). Association for Psychological Science. <br>
t.ly/4c22 <br>
https://www.psychologicalscience.org/news/were-only-human/to-suffer-is-to-suffer-analyzing-the-russian-national-character.html<br>
2️⃣ Russian Beyond. Oleg Yegorov. February 22 2019. Why do Russians benefit from suffering? <br>
t.ly/2aVW<br>
https://www.rbth.com/lifestyle/330011-russian-suffering<br>
3️⃣ Wired. Jonah Lehrer. 2010. Why Russians Don't Get Depressed. <br>
t.ly/Po8G<br>
https://www.wired.com/2010/08/why-russians-dont-get-depressed/<br>
🇷🇺🇷🇺🇷🇺🇷🇺<br>
[I am writing the section on the "Russian Soul" and I came across this brilliant psychology/sociology article about the differences between Americans and Russians:<br>
https://whydontrussianssmile.com/ ]<br>

Revision as of 09:27, 13 September 2021

Return to Why Don't Russians Smile? Book

Also on: https://vk.com/wall-206296025_50

Why Russians Don't Get Depressed?

  • Americans are more depressed than Russians, even though Russians are more self-reflective.*

Two University of Michigan psychological scientists found that:
1️⃣ *Russians were much more likely to be self-reflective: they think more about their fundamental nature and essence than Americans. But this Russian character trait was not linked to depression.*
2️⃣ Less analytical Americans had more symptoms of depression than Russians
3️⃣ Russians are more detached than while recalling a bad experience.
____🅰️Russians thought about the bad event in a healthier way:
________(1) keeping more psychological distance from the emotional details.
________(2) analyzed their feelings, but with detachment, and this detachment buffered Russians from depression.
4️⃣ Like Eastern cultures, Russians embrace sadness and pity instead of trying to block it like Americans tend to do.
5️⃣ Russians tend to be more communal, more focused on interpersonal harmony
____🅰️This allows them to see their own personal needs in larger context, from an outsider perspective.
6️⃣ Americans come from a tradition of rugged individualism, and tend to focus on the personal.
____🅰️With less of a community perspective, they immerse themselves in the emotional details of negative events, and this self focus leads to distress and depression.
🇷🇺🇷🇺🇷🇺🇷🇺
Sources:
1️⃣ Herbert, Wray. ‘To suffer is to suffer’: Analyzing the Russian national character. (June 30, 2010). Association for Psychological Science.
t.ly/4c22
https://www.psychologicalscience.org/news/were-only-human/to-suffer-is-to-suffer-analyzing-the-russian-national-character.html
2️⃣ Russian Beyond. Oleg Yegorov. February 22 2019. Why do Russians benefit from suffering?
t.ly/2aVW
https://www.rbth.com/lifestyle/330011-russian-suffering
3️⃣ Wired. Jonah Lehrer. 2010. Why Russians Don't Get Depressed.
t.ly/Po8G
https://www.wired.com/2010/08/why-russians-dont-get-depressed/
🇷🇺🇷🇺🇷🇺🇷🇺
[I am writing the section on the "Russian Soul" and I came across this brilliant psychology/sociology article about the differences between Americans and Russians:
https://whydontrussianssmile.com/ ]